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July 2025

Diabetic foot ulcers are open wounds or sores that often develop on the feet of diabetics, especially those with poor circulation or nerve damage, called neuropathy. These ulcers often form due to minor injuries that go unnoticed, as reduced sensation can prevent patients from feeling pain or pressure. Symptoms include redness, swelling, drainage, or foul odor. The ulcer may appear as an open sore with surrounding skin discoloration. Without treatment, these wounds can worsen, leading to infection or even loss of limb. Living with a diabetic foot ulcer can severely affect mobility, independence, and emotional well-being. A podiatrist plays a critical role in managing and preventing these ulcers. Treatment includes wound care, offloading pressure with custom footwear or braces, and debridement to remove dead tissue. If you are dealing with this serious issue, it is suggested that you make an appointment with a podiatrist to manage your care.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with one of our podiatrists from Preferred Footcare, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Wound Care

Everyday foot care involves regular attention to hygiene, moisture control, nail trimming, and inspecting the feet for changes. The feet carry the body through daily routines, and neglecting them can lead to discomfort, infections, or long-term complications. Proper foot care helps prevent common issues such as calluses, fungal infections, ingrown nails, and supports overall mobility and well-being. A podiatrist can provide expert guidance on maintaining healthy feet, identify early signs of potential problems, and offer personalized treatments. From routine care to addressing specific concerns, professional foot care makes a difference. If you want to keep your feet in top shape and prevent future issues, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions, and guide you on effective everyday foot care practices.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Preferred Footcare, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 15 July 2025 00:00

Pain in the Arch of the Foot

Foot arch pain can arise from several causes, including plantar fasciitis, foot cramps, and overuse injuries. Flat feet and nerve compression are other causes. Symptoms include a dull ache or sharp, stabbing pain in the arch, especially with the first steps in the morning, or after long periods of standing. Some people also experience tingling sensations, visible inflammation, or tightness that radiates into the heel or toes. Chronic arch pain may lead to compensatory walking patterns, triggering pain in the ankles, knees, or lower back. A podiatrist can perform a comprehensive evaluation to pinpoint the cause of your arch pain. They offer custom orthotics to support the arch structure, targeted stretches, footwear guidance, and, if necessary, advanced treatments like injections. Early intervention can prevent long-term damage and restore foot function. If you have pain in the arch of your foot, it is suggested that you schedule an appointment with a podiatrist for appropriate treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Preferred Footcare, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Friday, 11 July 2025 00:00

Gout Pain Can Be Managed

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Healthcare workers face daily challenges that require them to move quickly, stay on their feet for extended periods, and assist patients in unpredictable environments. Slip-resistant shoes are essential for preventing injuries caused by sudden spills of liquids on smooth floors. These shoes provide the grip and support needed to reduce the risk of falls, enhance mobility, and maintain comfort during long shifts. Proper footwear also helps prevent foot pain, fatigue, and musculoskeletal strain. A podiatrist can recommend the best slip-resistant shoes for individual foot types and treat various foot ailments related to demanding work. If you have endured a foot or ankle injury, possibly from wearing the wrong type of shoes, it is suggested that you consult a podiatrist who can offer appropriate treatment solutions.

While working on the feet, it is important to take the proper care of them. For more information about working on your feet, contact one of our podiatrists from Preferred Footcare, LLC. Our doctors will treat your foot and ankle needs.

Working on Your Feet

Standing on your feet for long periods of time can cause stress and pain in your feet. Your whole body may experience change in terms of posture, back pain, bunions, callouses and or plantar warts. There are ways to avoid these conditions with proper foot care, smart choices and correct posture.

Positive Changes

Negative heeled shoe – Choosing this shoe type places the heel slightly lower than the ball of the foot. These are great for overall foot health. Find shoes that fit you correctly.

Go barefoot – Our feet were not designed to be enclosed for all hours of the day. Try to periodically expose your feet to air.

Eliminate Pain

Foot Exercises – Performing simple exercises, incorporating yoga and doing stretches are beneficial. This will allow increased blood flow to the area and muscles of the foot.

Achilles tendon – Stretching the foot out flat on the floor will relax the calf muscles and tendon. These exercises can be performed almost anywhere. Make sure you add these exercises to your daily regimen. 

With a little bit of this information and knowing more about foot health, you will notice changes. Foot stretches and proper footwear will help with pain and prevent further issues.

If you have any questions please contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about How to Handle a Long Work Day on Your Feet

Ingrown toenails are a common problem, especially among teenagers and young adults. They can make it painful to walk, wear shoes, or go about daily routines. Mild cases can often be managed with gentle, non-surgical care such as taping the skin away from the nail, placing soft material under the edge of the nail, or using special braces that guide the nail to grow properly. These methods may bring relief when used early and with proper technique. In more serious cases, where the nail continues to grow into the skin or becomes infected, minor surgery may be needed. A widely used and reliable approach involves treating the side of the nail root so the problem does not return. If you have a painful, swollen toenail that does not improve, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Preferred Footcare, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenails
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