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Thursday, 14 March 2024 00:00

Foot orthotics play an important role in improving gait mechanics and alleviating the discomfort associated with various foot conditions. Custom-made foot orthotics are designed to provide support, stability, and realignment to the foot and ankle connection. Research suggests that foot orthotics can positively affect gait by reducing excessive pronation, controlling foot motion, and redistributing pressure across the foot surface. By correcting biomechanical imbalances and enhancing foot function, orthotics can help to alleviate pain, prevent injuries, and improve overall mobility and stability during walking and other weight-bearing activities. Whether prescribed for addressing specific foot ailments or enhancing athletic performance, foot orthotics offer a non-invasive and effective solution for optimizing gait mechanics and promoting foot health. If you are interested in discussing how custom-made foot orthotics can improve your gait, it is suggested that you consult with a podiatrist who can speak with you about your specific needs.

If you’re experiencing foot discomfort, have a history of foot and ankle injuries, or are interested in exploring Custom orthotics, don’t hesitate to contact one of our podiatrists at Preferred Footcare, LLC. Our doctors is dedicated to offering the care required to help you remain pain-free and stay on your feet. 

What are Custom Orthotics?

Custom orthotics refer to custom inserts designed for placement in different shoe types, including athletic and formal footwear, with the purpose of alleviating a spectrum of foot-related problems such as flat feet, heel pain, and overall foot discomfort. These inserts are instrumental in providing relief and comfort for a diverse range of foot conditions, including heel pain, and can also act as a proactive approach to injury prevention. 

Medical Grade Shoe Inserts: 

A diverse array of shoe inserts is available for addressing foot pain, heel discomfort, and minor issues. For instance, you can place arch supports in your shoes to rectify overarched or flat feet, and gel and cushioned insoles are frequently chosen for the comfort and relief they provide from foot and heel pain by reducing pressure. 

If you have any questions please contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

 

 

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Wednesday, 13 March 2024 00:00

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Tuesday, 12 March 2024 00:00

Healthy feet are vital for overall well-being, supporting us through countless steps each day. Incorporating simple everyday foot care tips into your usual routine can help keep your feet happy and pain-free. Start by washing your feet daily with warm water and mild soap, paying attention to the spaces between your toes. Moisturize your feet regularly to prevent dryness and cracking, focusing on the heels and soles. Trim your toenails straight across to avoid ingrown nails, and file them gently to smooth any rough edges. Choose comfortable and supportive footwear that fits well and provides adequate cushioning and arch support. It is helpful to rotate your shoes to allow them to air out and reduce moisture buildup. Practice good foot hygiene in communal areas like gyms and swimming pools by wearing flip-flops or shower shoes. Finally, incorporate stretching and strengthening exercises into your routine to maintain flexibility and strength in your feet and ankles. If you are seeking additional everyday foot care tips, it is suggested that you consult a podiatrist who can provide you with the knowledge you are seeking.

Everyday foot care is very important to prevent infection and other foot ailments. If you need your feet checked, contact one of our podiatrists from Preferred Footcare, LLC. Our doctors can provide the care you need to keep you pain-free and on your feet.

Everyday Foot Care

Often, people take care of their bodies, face and hair more so than they do for their feet. But the feet are a very important aspect of our bodies, and one that we should pay more attention to. Without our feet, we would not be able to perform most daily tasks.

It is best to check your feet regularly to make sure there are no new bruises or cuts that you may not have noticed before. For dry feet, moisturizer can easily be a remedy and can be applied as often as necessary to the affected areas. Wearing shoes that fit well can also help you maintain good foot health, as well as making it easier to walk and do daily activities without the stress or pain of ill-fitting shoes, high heels, or even flip flops. Wearing clean socks with closed shoes is important to ensure that sweat and bacteria do not accumulate within the shoe. Clean socks help to prevent Athlete’s foot, fungi problems, bad odors, and can absorb sweat.

If you have any questions please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Tuesday, 05 March 2024 00:00

Pain in the ball of the foot can be a discomforting and debilitating issue that can affect daily activities. This type of pain can occur due to various factors, including excessive pressure, overuse, or structural abnormalities in the foot. Metatarsalgia, a condition characterized by inflammation and pain in the ball of the foot, is a common culprit. High-impact activities, prolonged standing, and wearing improper footwear with inadequate support can exacerbate the pain. Additionally, conditions such as Morton's neuroma, sesamoiditis, and arthritis can contribute to discomfort in this area. Individuals may experience symptoms like burning, tingling, or numbness in the ball of the foot, making it challenging to walk or stand for extended periods. Proper footwear selection, orthotics, and rest are essential for alleviating pain and preventing further injury. If you have pain in the ball of your foot, it is suggested to seek treatment from a podiatrist who can help identify the underlying cause and develop an effective management plan.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Preferred Footcare, LLC. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

  • Bunions
  • Hammertoes
  • Plantar Fasciitis
  • Bone Spurs
  • Corns
  • Tarsal Tunnel Syndrome
  • Ingrown Toenails
  • Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
  • Flat Feet
  • Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
  • And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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