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Monday, 13 May 2019 00:00

Research has indicated 1 billion people in the world are obese.This may play a significant role in causing uncomfortable foot conditions.This is a result of the added weight the feet must endure while completing daily activities. Obese patients may find difficulty in finding shoes that fit correctly, and this leads to foot pain. Additionally, performing regular exercise is helpful in losing extra weight. People who are overweight will find it beneficial to start an exercise routine slowly, and gradually increase the frequency. Walking is considered to be an excellent form of exercise, in addition to cycling, swimming, or weight lifting. If you would like more information about how obesity affects the feet, please consult a podiatrist who can provide you with the proper information.

Obesity has become very problematic at this point in time and can have extremely negative effects on the feet. If you’re an obese individual and are concerned about your feet, contact Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

Since your feet are what support your entire weight when standing, any additional weight can result in pain and swelling. Being overweight is one of the main contributors to foot complications.

Problems & Complications

Extra Weight – Even putting on just a few extra pounds could create serious complications for your feet. As your weight increases, your balance and body will shift, creating new stresses on your feet. This uneven weight distribution can cause pain, even while doing the simplest tasks, such as walking.

Diabetes – People who are overweight are at serious risk of developing type-2 diabetes, which has a drastic impact on the health of your feet. As you get older, your diabetes might worsen, which could lead to loss of feeling in your feet, sores, and bruises. You could also become more prone to various infections.

Plantar fasciitis – Pressure and stress that is placed on muscles, joints, and tendons can trigger plantar fasciitis, which is an inflammation of tissue that forms along the bottom of the foot. 

If you have any questions please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Wednesday, 08 May 2019 00:00

Custom orthotics (shoe inserts) should be replaced periodically. They need to fit properly to give you the best results. Protect your feet and ankles.

Monday, 06 May 2019 00:00

Many Americans have experienced a fall at some point in their lives, and this may be increased as the aging process occurs. There can be serious injuries which may occur as a result of falling, and it is important to implement measures that can help to prevent falling. A common place for falls to occur is in the bathroom. Episodes of falling can possibly be reduced if there are grab bars in the shower and toilet area, and this helps to maintain stability. It is beneficial to have bright lighting in the home, and using non-slip rugs may aid in preventing unnecessary falls. Additionally, it is recommended to have regular eye examinations performed, and checking on existing medications which can cause dizziness is helpful. Wearing shoes that fit correctly and are comfortable is essential in preventing falling. If you would like additional information about how to prevent falling, please consult with a podiatrist.

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

  • Enrolling in strength and balance exercise program to increase balance and strength
  • Periodically having your sight and hearing checked
  • Discuss any medications you have with a doctor to see if it increases the risk of falling
  • Clearing the house of falling hazards and installing devices like grab bars and railings
  • Utilizing a walker or cane
  • Wearing shoes that provide good support and cushioning
  • Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 29 April 2019 00:00

Toenail fungus is a fairly common condition that starts with a visible white or yellow spot under the tip of the toenail. If the fungal infection worsens the toenail may become discolored and thicken, then begin to crumble. Symptoms of progressing toenail fungus are thickened nails, whitish to yellow-brown discoloration, brittleness, distorted in shape, darkened color, and foul smell. Some toenail fungus is mild and doesn’t necessarily require treatment, but if it becomes painful or you notice some of the previously mentioned symptoms then it is a good idea to take steps toward getting rid of the fungus. Toenail fungus can affect just one nail, or it can affect multiple nails on the foot. If you think you may have toenail fungus, then it is recommended you speak with a podiatrist in order to receive the proper treatment.

For more information about treatment, contact Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Toenail Fungus Treatment

Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.

Antifungals & Deterrence

Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.

Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.

Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.

If you have any questions please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Toenail Fungus

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