A very small crack on a bone can be referred to as a hairline or stress fracture. Stress fractures often occur in the feet and can affect one or more of the twenty-six bones in each foot. These tiny cracks typically result from repetitive movement and can be common among runners or people who participate in sports like basketball, tennis, and ballet. The symptoms can develop gradually and consist of pain that may subside after resting the affected foot, and the area may be swollen or tender. Relief and treatment often begin with stopping the activity that caused the fracture, followed by having an X-ray performed which can determine the extent of the fracture. As the swelling decreases and the pain subsides, it is helpful to reintroduce weight-bearing activities gradually. Staying active helps to stimulate the recovery process but it is important to refrain from high-impact activities. Please contact a podiatrist as quickly as possible who can properly diagnose and treat stress fractures.

Activities where too much pressure is put on the feet can cause stress fractures. To learn more, contact one of our podiatrists from Preferred Footcare, LLC. Our doctors can provide the care you need to keep your pain free and on your feet.

Dealing with Stress Fractures of the Foot and Ankle

Stress fractures occur in the foot and ankle when muscles in these areas weaken from too much or too little use.  The feet and ankles then lose support when walking or running from the impact of the ground. Since there is no protection, the bones receive the full impact of each step. Stress on the feet can cause cracks to form in the bones, thus creating stress fractures.

What Are Stress Fractures?

Stress fractures occur frequently in individuals whose daily activities cause great impact on the feet and ankles. Stress factors are most common among:

• Runners                                  
• People affected with Osteoporosis
• Tennis or basketball players
• Gymnasts
• High impact workouts

Symptoms

Pain from the fractures occur in the area of the fractures and can be constant or intermittent. It will often cause sharp or dull pain with swelling and tenderness. Engaging in any kind of activity which involves high impact will aggravate pain.

If you have any questions please feel free to contact our office located in Stamford, CT . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.