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TELEHEALTH

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June 2020

Monday, 29 June 2020 00:00

Possible Symptoms of Neuropathy

The medical condition that is known as neuropathy can affect the feet. Common symptoms patients experience may include a numbing or tingling sensation, and it is often difficult to feel existing cuts or bruises. People who are diabetic may be prone to developing neuropathy. It is beneficial for these patients to have regular foot examinations, refrain from walking barefoot outdoors, in addition to wearing shoes that fit correctly. Relief may be found when blood glucose levels are properly managed, and healthy eating habits are implemented. If you have symptoms of neuropathy, it is strongly advised that you are under the care of a podiatrist who can help you to begin the correct treatment plan.

Neuropathy

Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.

What Is Neuropathy?

Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.

Symptoms of Neuropathy Include:

  • Numbness
  • Sensation loss
  • Prickling and tingling sensations
  • Throbbing, freezing, burning pains
  • Muscle weakness

Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.

Treatment

To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.

Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Neuropathy
Monday, 22 June 2020 00:00

What Is a Brannock Device?

When purchasing shoes, it’s important to make sure you choose the correct size shoe by figuring out the accurate length and width of your foot. This can be found by measuring your foot at the end of the day when the feet are at their largest. It would also be beneficial to wear the same or similar socks while trying shoes on, as this may help to ensure a proper fit. Many shoe stores have a measuring tool that is known as a Brannock device, which can help to determine the correct size of your foot. Some patients prefer to stand on a piece of paper while tracing their feet. Both feet are rarely the same size, and it is suggested to use the size of the larger foot. It is beneficial to choose a style shoe that fits comfortably when tried on and to avoid shoes that have to be broken in. If you would like additional information about how to determine your correct shoe size, please consult with a podiatrist.

Getting the right shoe size is an important part of proper foot health. Seek the assistance of Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor will provide the care you need to keep you pain-free and on your feet.

Getting the Right Shoe Size

There are many people who wear shoes that are the incorrect size, negatively affecting their feet and posture. Selecting the right shoes is not a difficult process, so long as you keep several things in mind when it comes to choosing the right pair.

  • When visiting the shoe store, use the tools available to measure your foot.
  • Be sure there is ‘wiggle room’. There should be about an inch between your toes and the tip of your shoes.
  • Do not always assume you are the same size, as manufacturers run differently.
  • Purchase shoes later in the day, as your feet swell as the day progresses.
  • If a shoe is not comfortable, it is not suitable. Most shoes can’t be ‘broken in’, and comfort should be the ultimate goal when it comes to choosing the right pair of shoes

As our feet hold our body weight and keep us moving, it is important to treat them right. Picking the right pair of shoes can provide your feet comfort and mobility without pain.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Getting the Right Shoe Size: To Keep Your Feet Happy

The condition that is known as an ingrown toenail can cause severe pain and discomfort. It occurs as a result of the side of the nail on the big toe growing into the outer edges of the skin. It can happen from trimming the nail incorrectly, or from wearing shoes that do not have ample room for the toes to move freely in. One of the first symptoms that is noticed can be slight swelling and redness on the side of the nail. If this is not treated promptly, it can become infected, and a discharge may ooze from the impacted area. Some patients have found mild relief when the foot is soaked in warm water. This may help the skin surrounding the ingrown toenail to soften, which may make it easier to gently pull the nail away from the skin. If you have developed an ingrown toenail, it is strongly suggested that you consult with a podiatrist who can perform the best treatment for this ailment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

  • Improper toenail trimming
  • Genetics
  • Improper shoe fitting
  • Injury from pedicures or nail picking
  • Abnormal gait
  • Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Ingrown Toenail Care
Monday, 08 June 2020 00:00

Shoes and Children Walking

When babies are born, their feet are flexible, and will gradually strengthen as they get older. During their first year, their feet will grow to approximately half of their adult foot size. As walking begins, it is beneficial to have your child walk barefoot while indoors. When the toes grasp the floor, the overall foot becomes stronger. When it is time for your child to walk outside, and the first shoes are purchased, there are important things to look for. The shoes need to be made with breathable materials, in addition to fitting properly with ample room for the toes to move freely in. Many parents observe their child’s walking patterns, as this can help to recognize potential problems. It is advised that you consult with a podiatrist who can provide useful information about your child’s feet.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about How to Care for Your Child's Feet
Monday, 01 June 2020 00:00

Heel Pain Can Be Treated!

Do you suffer from heel pain when you get up in the morning? If so, you should seek the professional help of your podiatrist and have a proper diagnosis performed. Heel pain can be caused by several different foot-related conditions.

Monday, 01 June 2020 00:00

Are Foot Massages Effective?

An effective type of foot therapy is a massage. Many patients enjoy the benefits of receiving regular foot massages and are able to observe the benefits it can have on their general health. Certain types of foot pain may be relieved when the feet are gently squeezed, and muscles are stimulated. Muscle spasms may be diminished when pressure is repeatedly exerted on the surrounding tendons and ligaments. Research has indicated blood pressure may be lowered and circulation can improve when frequent foot massages are received. If you would like to learn about additional forms of effective foot therapies, please consult with a podiatrist.

Foot therapy is often necessary for those recovering from either foot deformities or foot injuries. If you have concerns regarding therapy, Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Most Common Injuries

People who are active or athletes are prone to a variety of injuries. Therefore, it is often important to take part in physical therapy in order to quickly get back on the right track. 

What to Do When Injured

Physical Therapy – This specialized treatment will focus on the affected area, speeding up recovery and the overall healing process. It is a proven method that has helped millions of people return from any injury.

During physical therapy you will undergo regimented training to get back into full form. Training is often very difficult, especially at first when the foot feels weak. Physical therapy often involves:

Basic stretching and twisting exercises – getting the feet’s mobility and flexibility up.

Massaging – the therapist will massage the injured area in order to activate the muscles and relax them.

Strengthening Exercises – this allows the muscles in the affected area to regain their full strength, a vital step towards full recovery.

If you have any questions please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic tools and technology to treat your foot and ankle needs.

Read more about Foot Therapy for Sports Injuries
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