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Monday, 25 March 2019 00:00

Exercises May Help Morton’s Neuroma

A swollen nerve in the foot may be indicative of a condition that is referred to as Morton’s neuroma. It is described as a growth of nerve tissue that exists between the third and fourth toes.This ailment may cause adjoining tendons and ligaments to put pressure on the nerve, which may cause inflammation and pain. Additional symptoms may include numbness or tingling, and some patients may experience a burning sensation. Pain and discomfort are often felt in the bottom of the foot, near the base of the third and fourth toes. There may be effective exercises that can be performed, which which may aid in improving strength in the arch of the foot. These may include stretching the lower leg, and the plantar fascia, which is the tissue that runs along the bottom of the foot. If you feel you have Morton’s neuroma, it is suggested that you schedule a consultation with a podiatrist who can guide you toward the proper treatment.

Morton’s neuroma is a very uncomfortable condition to live with. If you think you have Morton’s neuroma, contact Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor will attend to all of your foot and ankle needs and answer any of your related questions.  

Morton’s Neuroma

Morton's neuroma is a painful foot condition that commonly affects the areas between the second and third or third and fourth toe, although other areas of the foot are also susceptible. Morton’s neuroma is caused by an inflamed nerve in the foot that is being squeezed and aggravated by surrounding bones.

What Increases the Chances of Having Morton’s Neuroma?

  • Ill-fitting high heels or shoes that add pressure to the toe or foot
  • Jogging, running or any sport that involves constant impact to the foot
  • Flat feet, bunions, and any other foot deformities

Morton’s neuroma is a very treatable condition. Orthotics and shoe inserts can often be used to alleviate the pain on the forefront of the feet. In more severe cases, corticosteroids can also be prescribed. In order to figure out the best treatment for your neuroma, it’s recommended to seek the care of a podiatrist who can diagnose your condition and provide different treatment options.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

Read more about Morton's Neuroma
Monday, 18 March 2019 00:00

What Causes a Blister to Develop?

If you frequently run or wear shoes that are too tight, you may develop a blister. This may be a result of excess friction that occurs on a portion of the skin. A blister is defined as a small bubble that is filled with clear liquid and may naturally drain when the affected area of skin has healed. The top layer of the skin may become raw and painful, and the body’s natural defense mechanism may be to develop a blister, which will protect the skin that has been damaged. There may be additional reasons for blisters to develop, which may include allergic reactions, sunburns, or medical conditions such as impetigo. If a blister should become infected, it may appear to be yellow or green, in addition to possibly causing pain and discomfort. If you have a blister on your foot that will not heal, it is suggested that you speak to a podiatrist.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Dr. Jeremy Bier of Preferred Footcare, LLC. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 11 March 2019 00:00

Can Gout Be Prevented?

The medical term referred to as gout will typically affect the big toe and surrounding areas. Typical symptoms may generally include severe pain and discomfort in the area of the big toe, heat that may radiate from the foot, in addition to swelling and redness. It occurs as a result of elevated uric acid levels in the blood, which causes crystals to form in the joints. There may be several reasons for this to happen, including diabetes, high blood pressure, or congestive heart failure. Additionally, eating foods that have elevated fructose levels may lead to the onset of gout, in addition to drinking excess alcohol, or eating red meat or seafood. Successful prevention and treatment of gout may begin with eating healthy foods and implementing a gentle exercise program. If obesity exists, it may be helpful to lose excess weight which may aid in protecting the joints. If you are having gout attacks, it is advised to speak to a podiatrist who can properly treat this condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout

Warts are very common and come in many different forms. Plantar warts, also known as verrucae warts, differ from most other warts for various reasons. They only form on the sole of the foot and are a result of the human papillomavirus (HPV). They can easily be caught in places where there is moisture such as, locker rooms, pool areas, or saunas. Unlike most warts, plantar warts grow inward instead of outward. They plant themselves in the thick skin on the bottom of the foot, which can result in discomfort or pain. Discomfort and pain will increase when pressure is applied to the foot. Visually, they are flat, circular and have a small dent in the middle. Usually, they are dry with a black spot in the middle. If you think you might have plantar warts on the sole of your foot, then it is suggested you speak with a podiatrist in order to learn about treatment options.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Dr. Jeremy Bier from Preferred Footcare, LLC. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

  • Lesions on the bottom of your feet, usually rough and grainy
  • Hard or thick callused spots
  • Wart seeds, which are small clotted blood vessels that look like little black spots
  • Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

  • Freezing
  • Electric tool removal
  • Laser Treatment
  • Topical Creams (prescription only)
  • Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions please feel free to contact our office located in Stamford, CT. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Plantar Warts

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